SUMMIT SCHEDULE 


Summit Schedule

Week 1 - Week 6

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WEEK 1

Resilience- A Path to Happiness
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WEEK 2

Wellness Strategies to Build Resilience
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WEEK 3

Developing Awareness and Resilience Skills to Endure Hardship
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 WEEK 4

Practicing Mindfulness and Contentment to Increase Resilience
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WEEK 5

Strengthening the Body, Mind & Spiritual Connection

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WEEK 6

Hope, Self - Discovery & Joy

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